"Chalk" Climbing Project

Chalk Effect Climbing Project

<p>The Chalk Effect Climbing Project is a physical, mental and social exercise that aims to offer support through indoor rock climbing for those struggling or suffering with their health and well being - be that issues with addiction, anxiety, mental health or depression. In conjunction with the physical aspects of climbing, we encourage honest and open communication of fear and trust in everyday living. </p><p>&nbsp;</p><p>Chalk will offer much more than a climbing experience that teaches safe climbing practices; it is a wonderful opportunity for people to face their fears, improve communication techniques, build relationships, enhance confidence and self esteem and to become socially active regardless of age, ability and background in a safe environment. </p><p>&nbsp;</p><p>The project is based in West Cornwall and primarily aimed at the users within the mental health and GP services, but is open to all. </p><p>&nbsp;</p><p>​ </p><p>&nbsp;</p><p>Founder of The Chalk Effect, Jordan has been climbing from a very young age. He has used climbing to help him through his own struggles with addiction and mental health and has found it to be the only thing that has helped him physically, mentally and socially. Wanting to give back and offer others the same opportunities, he started The Chalk Climbing Project.</p>

Treverbyn Community Trust

Treverbyn Community Trust

<p>Are you looking for a venue to hold a training, team or business meeting? Do you need a regular space to run a counselling business? Maybe you are searching for a space to hold a private party or regular community activity? If so, then we can help!&nbsp;<br />Treverbyn Community Hall has a large hall and three other meeting rooms which provide space for a variety of activities. &nbsp;Located in the middle of&nbsp; Cornwall, just ten minutes from the A30, we provide an easily accessible, centrally located venue.&nbsp;<br />Once a church hall, built in the mid 19th century, it had a major refurbishment in 2014. Although much of the character of the old hall was retained, it now offers a range of modern day facilities throughout including:<br />Adjacent free car park &amp; on road parking. Public superfast WiFi.</p><p>In addition, there are many activities to join in person or online, indoors or outdoors.</p><p>PA &amp; AV systems.<br />Projector, screen &amp; black out blinds.<br />Whiteboards &amp; flipcharts.<br />Catering options from simple buffets to formal dinners.<br />Serviced reception Monday &ndash; Friday, 9am &ndash; 5pm.<br />Photocopying &amp; scanning facilities.<br />Room use&nbsp;starts at &pound;8 per hour (including VAT) with discounts available for charitable groups and regular users.<br />Book now by&nbsp;contacting us&nbsp;on 01726 858657 or email&nbsp;info@thehall.org.uk&nbsp;to check availability, then return the&nbsp;booking form&nbsp;and deposit to confirm. Look out for our on-line booking system, coming soon!</p>

Green Man Taichi

Green Man Taichi - Bodmin

<p>Teaching Taichi and Qigong for health and wellbeing. Taichi can also be taught as a martial art for those interested in that side of the system. I teach both a traditional Yang family longform and 24 step Beijing style Taichi. Both are accessible to all age groups and abilities.</p><p>Qigong is taught at all classes alongside Taichi. Examples of what I teach can be found on Facebook and YouTube, search for greenmantaichi. </p><p>Taichi is a traditional Chinese martial art that is, nowadays, predominantly taught for it's health benefits. It consists of a series of movements connected together to create a form. Forms can consist of as few as 10 moves or up to as many as 150 moves. Qigong has close links to Taichi. It can be seen to have similarities to Yoga as it can consist of static postures, which can enhance strength and stamina of certain muscle groups, with a strong focus on breathing, or varying movements that focus on co-ordinating the breath with the movement. The health benefits that can be gained from practicing Taichi and Qigong can include; improved posture, core strength, balance, breathing (the abdominal breathing taught has been shown to help balance blood gas levels) and proprioception. It is also a low impact aerobic exercise which can help improve aerobic capacity whilst not over stressing the system.</p><p>I am registered as an advanced instructor with the Taichi Union of Great Britain</p><p>I have recently gained a BSc in Sport and Public Health Science with a focus on injury rehabilitation.</p><p>Classes are held weekly at:</p><p>Bodmin, Monday evening's 19:30-21:00</p><p>Also at:</p><p>St. Austell, Monday afternoon's 13:00-14:30</p><p>Mylor Bridge, Wednesday morning's 10:30-12:00</p><p>&nbsp;</p><p>Additional classes can be arranged for groups or individuals either physically or online.</p>

Outset Cornwall

Outset Cornwall

Outset is an award-winning national programme of tailored advice and support to help you start, run and grow your business, and we&rsquo;re proud that Outset Cornwall are the South West region&rsquo;s leading business start-up experts.<br />The Outset programme provides support to people in Cornwall and the Isles of Scilly wishing to set up their own business, thanks to funding from the European Regional Development Fund,&nbsp;European Structural and Investment Fund&nbsp;and the Outset Foundation.

Sarah Avenell Social Prescribing Pluss

Our Health and Wellbeing Coaches will work with you to identify your needs, set goals and signpost you to support within the community, such as:<br /><br /><br />Finance, housing or benefits assistance<br />Art and creative activities<br />Exercise and dance classes<br />Outdoor activities &ndash; walks, fishing and gardening clubs<br />Learning, training, employment or volunteering<br />Counselling or therapy groups<br />&hellip; and much, much more<br /><br /><br />We can help you to:<br />Find and use services and groups within your local community<br />Develop goals to improve your health and wellbeing<br />Connect with others in your chosen communities<br />There are hundreds of groups and activities within your communities that can help you on your journey to better health and wellbeing.<br />We are here to listen to you and put you in touch with whatever you might need in order to feel good.<br />Want to find out more about Social Prescribing, check out a short introductory video on our website https://www.pluss.org.uk/services/social-prescribing-services&nbsp;<br /><br /><br />Positive People is funded by the European Social Fund and the National Lottery Community Fund

Amy Kilpatrick Progression Coach

<p>Our Health and Wellbeing Progression Coach works alongside the Pluss Health and Wellbeing Coaches and will work with you to identify your needs, set goals and signpost you to support within the community, such as:&nbsp;</p><ul><li>Finance, housing or benefits assistance</li><li>Art and creative activities</li><li>Exercise and dance classes</li><li>Outdoor activities &ndash; walks, fishing and gardening clubs</li><li>Learning, training, employment or volunteering</li><li>Counselling or therapy groups&nbsp;<br />&hellip; and much, much more&nbsp;</li></ul><p>We can help you to:&nbsp;</p><ul><li>Find and use services and groups within your local community</li><li>Develop goals to improve your health and wellbeing</li><li>Connect with others in your chosen communities&nbsp; <br />There are hundreds of groups and activities within your communities that can help you on your journey to better health and wellbeing.&nbsp;<br /><br />We are here to listen to you and put you in touch with whatever you might need in order to feel good. <br /><br /><br />Want to find out more about Social Prescribing, check out a short introductory video on our website <a href="https://www.pluss.org.uk/services/social-prescribing-services">https://www.pluss.org.uk/services/social-prescribing-services</a>&nbsp;</li></ul><p><em><strong>Positive People is funded by the European Social Fund and the National Lottery Community Fund.</strong></em></p>

Jan Rooney Digital HWC

Digital Health and Wellbeing service for Falmouth and Penryn.&nbsp; A social prescribing service for anyone who is in need of support for a range of issues, but must include a digital need.&nbsp; This would include people who have no access to the internet or to a device, those who would like to upskill and those who would like to increase their confidence.&nbsp; A blended range of 1-1 support including telephone, video calls and home visits (when safe to do so), over a period of 16 weeks; offering a safe space in which to share, to be listened to and understood and supported to make positive change.&nbsp; The digital health and wellbeing coach will offer advice and guidance on services and support available in the community to increase digital connectivity and confidence alongside resources to support general health and wellbeing.&nbsp; This might include resources to support physical and mental health, debt and money advice, work, lifestyle change and to increase social inclusion.&nbsp;

Bekki Redshaw

<p>Our Health and Wellbeing Coaches will work with you to identify your needs, set goals and signpost you to support within the community, such as: <br />Finance, housing or benefits assistance<br />Art and creative activities<br />Exercise and dance classes<br />Outdoor activities &ndash; walks, fishing and gardening clubs<br />Learning, training, employment or volunteering<br />Counselling or therapy groups <br />&hellip; and much, much more</p><p><span style="text-decoration:underline;"><em><strong>We can help you to:</strong></em></span> <br />Find and use services and groups within your local community <br />Develop goals to improve your health and wellbeing <br />Connect with others in your chosen communities <br />There are hundreds of groups and activities within your communities that can help you on your journey to better health and wellbeing. <br />We are here to listen to you and put you in touch with whatever you might need in order to feel good. <br />Want to find out more about Social Prescribing, check out a short introductory video on our website <br />Positive People is funded by the European Social Fund and the National Lottery Community Fund.</p>